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> New Spinning? Computer Gives Students Real-Time Access to Cadence and Heart Rate
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Handling Challenging Students

Spinning? class should be a test of your skills, strength and willpower, not of your patience. Yet at some point, you’re likely to come across at least one student who regularly diminishes class productivity or cohesiveness. Find out what techniques certified Spinning instructor Bob Barlow employs to diffuse such situations.

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New Spinning? Computer Gives Students Real-Time Access to Cadence and Heart Rate

Find out how this innovative device will revolutionize the way you teach the Spinning program.

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Feeling down? Hop on a Spinner? bike and pedal your way to higher spirits. According to the Exercise Physiologists Association of Australia, multiple studies have proven that working out is just as effective an anti-depressant as medication or psychotherapy. In fact, the EPA is already contributing to a national depression initiative in Australia which includes a campaign to raise awareness of the psychological benefits of exercise among both general practitioners and the public.

 
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