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Welcoming the New Guys
It
takes a lot of courage and motivation to try a Spinning class, and even
more to come back. Join certified Spinning instructor Alison Graves as
she shares field-tested methods for making new students feel welcome.
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Music for Everyone
Picking
music that everyone in your Spinning class will love isn't easy, but
certified Spinning instructor Cheryl Moskovitz has some ideas that shed
some light on this daunting task. Read on for tips on creating
playlists that will inspire your students to rock and roll.
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Spinning Around the Globe
Newbies
and veterans had an excellent opportunity to immerse themselves in the
Spinning program during the Can-Fit-Pro 2006 fitness conference and
tradeshow. Read on for a taste.
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FitBit
It's
a big problem. The obesity pandemic continues to threaten the world's
health care systems according to the Associated Press.
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