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Welcoming the New Guys

It takes a lot of courage and motivation to try a Spinning class, and even more to come back. Join certified Spinning instructor Alison Graves as she shares field-tested methods for making new students feel welcome.

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Save the Date!

The 12th annual World Spinning and Sports Conference will be held from June 1–3 at the Inter-Continental Hotel in Miami, with pre-conference sessions on May 31st. Visit our WSSC page for the most current info.

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Music for Everyone

Picking music that everyone in your Spinning class will love isn't easy, but certified Spinning instructor Cheryl Moskovitz has some ideas that shed some light on this daunting task. Read on for tips on creating playlists that will inspire your students to rock and roll.

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Spinning Around the Globe

Newbies and veterans had an excellent opportunity to immerse themselves in the Spinning program during the Can-Fit-Pro 2006 fitness conference and tradeshow. Read on for a taste.

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It's a big problem. The obesity pandemic continues to threaten the world's health care systems according to the Associated Press.

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