November 2010

8 Weeks to a Healthier You!

Get geared up for the newly revised Spinning® 8-Week Weight Loss Program! In just 8 weeks, you'll learn exercise and diet tips that you can maintain for life. Read on for an exclusive Q&A with the 8-Week Weight Loss Program author, Jennifer Ward, as she dives into the components for successful weight loss, describes how the 8-week program was born, reflects on the program's success and much more!

Life After The Biggest Loser
		Season 4 winner Bill Germanakos is a certified Spinning instructor and loves every minute of it! Read how Spinning played an essential role in his weight loss and wellness journey. Continue Reading »

Healthy Holiday Habits
		Winter fun and festivities don't have to result in weight gain. Maintaining healthy habits during the holidays is easy with these simple steps, which will still keep your holiday spirit strong! Continue Reading »

Track Your Workouts in Real Time with Digifit™ Connect Digifit’s founder, Michael Williams, is a guest blogger for the “Spinning 8-Week Weight Loss Program” blog. His second post, “In God We Trust, Everyone Else Bring Data! part deux” talks about how he‘s using Digifit and a Withings Body Scale to track and share his progress. Digifit, founded to revolutionize fitness and health tracking, empowers users to get fit and stay healthy. The Digifit Ecosystem, the only comprehensive fitness and health tracking solution available on the iPhone, iPod touch and iPad, includes iSpinner™ and provides a simple and automatic way to track and share fitness and health data. Digifit Connect is an accessory that connects to your Apple iOS device enabling communication with the same heart monitor and cadence sensors our Spinning Computer uses: Garmin’s ANT+ heart rate monitor and the Spinning/Star Trac cadence sensor. For a limited time, Digifit Connect is available for FREE when you upgrade the Digifit app to advanced functionality in the app for $14.99. You get full access to all the apps (iSpinner & iBiker, iCardio, iRunner, iPower) and can connect to more than 80 ANT+ sensors (heart belt, foot pod, speed & cadence sensor, weight scale). Click now, while supplies last!

8 Weeks to a Healthier You!

Life After The Biggest Loser

Healthy Holiday Habits

Track Your Workouts in Real Time with Digifit™ Connect

Upcoming Workshops