Spinning News
Shop Education Resources Access Your Account  June 2010

Food Before AM Workouts

Should you eat before your morning workout? Your decision should be based on a variety of factors. Make an informed choice that works best for you and your body.

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Meet Kim Bibeau

Read on to learn about certified Spinning instructor Kim Bibeau's lesson in self-discovery and her inspirational weight loss story.

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1,000 Bikes in Naples

Click for pictures of the historic, outdoor ride that took place in Italy last month.

Cross-Training with Spinning Classes

Learn how XTERRA racer Lesley Patterson relies on the Spinning program to help her train.

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 Amistad Y Spinning

Costa Rica Ride

A unique outdoor Spinning ride took place on May 15, 2010 at the highest point of Irazú Volcano National Park in Costa Rica. Spinner bikes were set up at an altitude of 11,260 feet next to the Irazú crater. The lucky Spinning enthusiasts and instructors who participated in this ride said that even though oxygen was scarce, good moods and smiles were abundant.

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