September 2010

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Heart Rate Monitors

Heart Rate Monitors: A Reason to Train

Heart rate monitors are easy to use and an effective training tool that will help you see the results you want! For instant fitness feedback, strap on a heart rate monitor and hop on your Spinner® bike. STAR 3 Spinning instructor Cori Parks outlines why heart rate monitors are a must-have item for every Spinning class.

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The Power of Resistance

Strength

Resistance is nothing to fear on OR off your Spinner bike! Read on for Master Instructor Doug Katona's strength & conditioning guidelines to learn how focusing on power will help make you leaner, healthier and faster!

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Upcoming Events

Spinning sails into Jamaica Sept. 25–Oct. 1 for the Fit Beach Fitness Conference. Take a fun-filled fitness vacation and join us for the 10th anniversary of this enjoyable event! Learn more or register today!

Don't miss the return of Boston Balance! Spinning will be featured alongside the other Mad Dogg Athletics programs Oct. 27–30 for a vast array of educational sessions and challenging workouts. This is a fantastic opportunity to take exciting workshops from Master Instructors and other fitness industry leaders. Learn more or register today!

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Ride Recap: Spinning Gigantour 2010, "El A.D.N. del Spinning"

Gigantour

Close to 1,000 participants attended this spicy ride at the Teleton Theater in Santiago, Chile on May 15, 2010. Spinning Master Instructor Rodrigo Vilches helped present the event, which included two 2-hour rides on 500 Spinner® bikes. With hi-res LED screens, an advanced light and audio display and a Yamaha-sponsored performance by professional percussionist Michael Durmay, this high-tech event drew a ton of excitement from the media and enthusiasts alike. Find more photos from this red-hot event on Facebook!

Upcoming Orientations

Spinning Instructor Orientation
10/2/2010
Fort Wayne, IN

Spinning Instructor Orientation
10/9/2010
Chelsea, MI

Spinning Instructor Orientation
10/9/2010
San Diego, CA

Spinning Instructor Orientation
10/9/2010
Minden, NV

Spinning Instructor Orientation
10/10/2010
Doylestown, PA

Spinning Instructor Orientation
10/10/2010
Coral Springs, FL

Spinning Instructor Orientation
10/23/2010
Atlanta, GA

Spinning Instructor Orientation
10/23/2010
Rochester, NY

Spinning Instructor Orientation
10/23/2010
Albuquerque, NM

Spinning Instructor Orientation
10/23/2010
Toronto, Ontario

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