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Four Questions to Ask When Shopping for the Right Spinning® Shoe

Do cycling shoes impact performance? What are the factors to consider when shopping for them?

Read on to learn everything you need to know when choosing the perfect pair of cycling shoes for Spinning® class. 

Set SMART Goals for Success


Want to look your best at the beach this summer? Don't fret, there's still plenty of time to get in "bikini-ready" shape. It's all about setting SMART goals. Read on to learn how to develop an action plan that will carry you through the spring!

SPINNING® NATION 2014

Learn how you can participate in this exciting and important collaboration between Spinning® and the American Heart Association's Go Red For Women® campaign, including a chance to win a custom Spinner® bike.

FACILITY OF THE MONTH:
ADDISON-PENZAK JCC

Since opening its doors in 1973, Addison-Penzak JCC has been dedicated to the enhancement of Jewish life by providing for the social, cultural, educational, recreational, health and wellness needs of the community. Addison-Penzak JCC provides a common meeting place and extends these services as a resource for the entire Jewish and general community in the town of Los Gatos and greater Silicon Valley.


INSTRUCTOR WORKSHOPS

CALIFORNIA

4/5/2014 Venice
Mad Dogg Athletics World Training Center
4/12/2014 San Mateo Athletic Club
4/12/2014 Burbank Athletic Club

CONNECTICUT

4/06/2014 Quinnipiac University - York Hill Campus

IOWA

4/5/2014 Des Moines Aspen Athletic Club-Hickman

KANSAS

4/12/2014 Lenexa Element Fitness

MASSACHUSSETTS

4/06//2014 The Weymouth Club

MICHIGAN

04/5/2014 Kalamazoo Bronson Athletic Club

NEW HAMPSHIRE

4/12/2014 Manchester, Executive Health & Sports Center

NEW YORK

4/5/2014 Coldspring On the Fly
4/12/2014 Best FItness-Schenectady 

NORTH CAROLINA

4/12/2014 UNC
 Charlotte-Belk Gym 024

OHIO

4/5/2014 Miami University of Ohio

ONTARIO

4/12/2014 Ontario Yoga and Wellness Studio

PENNSYLVANIA

4/5/2014 Doylestown Bike Works
4/5/2014 Philadelphia, University of Pennsylvania 

TENNESSEE

4/12/2014 Knoxville Fort Sanders Health & Fitness Center

WEST VIRGINIA

4/12/2014 Morgantown, 
West Virgina University

SOCIAL CIRCLE

  • Have you liked us on Facebook yet? We are doing a huge giveaway when we hit 300,000 Likes! We are giving away three Spinner® FIT Bike packages and a Spinning Prize Pack: On The Go Backpack, Spinning towel, Energy Short, Short-Sleeve Flyer Jersey, and Spinning® water bottle. Everyone who likes our page will be automatically entered to win so be sure to share with your friends. Stay up to date with our brand updates and health tips by following all of our pages: Facebook, Twitter, Pinterest, Instagram and YouTube.


PARTNER EVENTS

  • Crosscore® Upcoming Rotational Bodyweight Training Courses-Level 1: 
    Date: 4/11/14
    Location: Club Sport – Green Valley (Henderson, NV)
    2100 Olympic Ave, Henderson, NV 89014
    Time: 9am – 4pm
    Cost: $230
    Limited spaces available

    Date: 4/12/14
    Location: Swedish Institute
    Functional Training Facility - Ground Floor
    151 West 26th Street
    NYC, NY 10001
    Time: 9am – 4pm
    Cost: $230
    Limited spaces available

    CEU’s approved by: ACE (0.6 CEU's), NASM (0.6 CEU's), ISSA (6 CEU's), NESTA (0.6 CEU's), 1.5 SPIN® CECs, 1.5 Peak Pilates® CECs
    Please contact: JJulian@maddogg.com or RMeyerson@maddogg.com for registration or more information.


  • KettleBell Concepts™ Click Here for Upcoming Events.
    To learn more about KBC,
    check us out here. To host an Instructor Training at your facility, click here or call 800-876-6090 x711 from 9-5pm EST.

FIND MORE UPCOMING EVENTS IN 2014


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