Not all indoor cycling programs are created equal. The Spinning® program is the original indoor cycling program, with a distinct core philosophy, sound programming, comprehensive training and a bike designed to fit all shapes, sizes and abilities. The Spinning program has always had one singular goal: to bring health and fitness to every lifestyle - and with over 100,000 Certified Instructors and 20,000 facilities in 80 countries worldwide, we're doing just that.


>> Our Philosophy
The heart and soul of the Spinning program, our philosophy teaches instructors sound training principles, safety techniques and motivational coaching skills designed to create a mind/body connection.

>>Our Programming
The Spinning program is designed to mirror real road cycling technique. With five core movements and three hand positions, the program allows all fitness enthusiasts to experience the comaraderie of group exercise - at a self-directed pace.

>>Our Instructors
Only Johnny G Certified Spinning Instructors are qualified to teach the Spinning program, the most most widely recognized and comprehensive certification program in the industry.

>> Our Patented Spinner® bikes
Manufactured by Star Trac®, Spinner bikes are designed and engineered to mirror the ergonomics and geometry of a road bike. The Spinner adjusts comfortably to fit all shapes, sizes and abilities and features durable construction, corrosion-resistant parts and features that are easy-to-use.