Week of 3/15/2010
| Track Number |
Song Name |
Artist |
Purchase |
Time |
| 1 |
Read My Mind |
The Killers (Pet Shop Boys...) |
|
7:19
|
| 2 |
Over The Confluence of Giants |
DJ Earworm |
|
5:05
|
| 3 |
Masters of the Universe |
Juno Reactor |
|
6:05
|
| 4 |
Blaze Of Glory |
The Chinese |
|
6:01
|
| 5 |
Roadhouse Blues (Crystal Method Remix) |
The Doors vs. Crystal Method |
|
4:57
|
| 6 |
So Many Roads |
Joe Bonamassa |
|
7:05
|
| 7 |
Let's Ride |
INXS |
|
4:00
|
| 8 |
In Your Eyes |
Peter Gabriel |
|
5:27
|
| 9 |
Comfortably Numb |
Dar Williams |
|
5:26
|
| 10 |
The Girl from Ipanema |
Getz and Gilberto |
|
2:46
|
Purchase at spinning.com Purchase song from iTunes Music Store
|
Ride Description: Jennifer Sage's Run Lola Run Ride - Alternating seated flat, climbs, with seated flat time shortening and climbing time lengthning. alternating on each song. 7 min flat, 5 min climb, 6 min flat, 6 min climb, 5 min flat 7 min climb, 4 min flat, 8 min climb.
Submitted by certified Spinning instructor Sandra Ballardini, West Nyack, NY.
Don't have iTunes? Download it here