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Week of 11/16/2009

Track Number Song Name Artist Purchase Time
1 Sweet Thistle Pie Cracker Cracker - Get On With It: The Best of Cracker - Sweet Thistle Pie 5:02
2 All Summer Long Kid Rock The Rock Heroes - A Salute to Kid Rock - All Summer Long 4:56
3 Don't Be Scared The Fixx The Fixx - React - Don't Be Scared 5:00
4 5:15 The Who The Who - Quadrophenia - 5:15 4:59
5 Nothing's Sacred London After Midnight London After Midnight - Violent Acts of Beauty - Nothing's Sacred 5:00
6 What's This World Comin' To Chicago Chicago - Chicago VI - What's This World Comin' To 5:00
7 Ashes And Ghosts The Cult The Cult 5:00
8 Color Me Blind Extreme Extreme - III Sides to Every Story - Color Me Blind 5:00
9 Disrupt Degrade & Devistate Pig PIG - Genuine American Monster - Disrupt Degrade and Devistate 5:00
10 Why Not Sister Machine Gun Sister Machine Gun - Sins Of The Flesh - Why Not 5:00
11 Foregiveness Collective Soul Collective Soul - Disciplined Breakdown - Forgiveness 5:00
12 Perfect Blue Buildings Counting Crows Counting Crows - August and Everything After - Perfect Blue Buildings 5:00
13 King Of Pain The Police The Police - Synchronicity - King of Pain 4:59
14 Puffy Little Shoes Presidents of the United States The Presidents of the United States of America - II - Puffy Little Shoes 5:00
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Ride Description: This playlists is great for leg strength with two 15-minute climbs, each finishing with high energy music to push the aerobic boundaries.

Submitted by certified Spinning instructor Paul Philbin, Shelburne, VT.

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