Spinning® The global leader in indoor cycling, offering certification, fitness training and education, SPIN®, stationary Spinner® bikes, equipment, apparel, video/DVD workouts and music.

Pedal Power: Strength Energy Zone™
 

processing...

Pedal Power: Strength Energy Zone™

$24.00

In Stock
Qty

The SPIN Member price is $19.20, an additional savings of $4.80Learn more »

Description

Train your legs to move mountains. This Strength Energy Zone Ride is your ticket to strong, shapely legs and a tight, toned tush. Using cadence building and resistance loading intervals, Spinning Instructor Mike Michels takes you on a ride that will help you build the physical and mental strength you need to reach your fitness goals.

  • Included Chapters: Set-up and Safety, and Spinner® Bike assembly.
  • Approx. 52 minutes.

Questions? Call us at 1-800-847-SPIN