Spinning® The global leader in indoor cycling, offering certification, fitness training and education, SPIN®, stationary Spinner® bikes, equipment, apparel, video/DVD workouts and music.

 

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Johnny G® Live

$24.00

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The SPIN Member price is $19.20, an additional savings of $4.80. Learn more »

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Description

Now you can ride with the creator of the SPINNING® program, Johnny G™. Work your body and your mind on this challenging and inspirational journey. In this 40-minute workout, Johnny G™ personally demonstrates the fundamental hand positions and core movements that are essential to the SPINNING® program. He also stresses that with music, timing, and rhythm, we can attain our objective of becoming fit and healthy, always motivating us to “keep moving forward!”
  • Included Chapters: Set-up and Safety, and Spinner® Bike assembly.
  • Approx. 61 minutes

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    Questions? Call us at 1-800-847-SPIN